Hydration Archives | Ultra Fitness Club

Lose Weight by Detoxing? – Red Tea Detox Review 2020

by Admin | Jul 30, 2020 | Hydration, Nutrition

As you increasingly consume food and ingest medicine and other substances into your body, you increasingly pile up some unwanted toxins in you, either knowingly or unknowingly. The body responds by retaining fat as storage facilities to these toxins to minimize their...

Why Hydration is Key to A Healthy Body?

by Admin | Jun 22, 2020 | Hydration, Nutrition

Since we were a kid, our parents ask us to drink water. Our bodies are made up of 60% water and every cell, tissue, and organ in your body needs water to work properly. We need to drink the right amount of water every day for overall good health. Ideally, it is stated...