As you increasingly consume food and ingest medicine and other substances into your body, you increasingly pile up some unwanted toxins in you, either knowingly or unknowingly. The body responds by retaining fat as storage facilities to these toxins to minimize their...
Since we were a kid, our parents ask us to drink water. Our bodies are made up of 60% water and every cell, tissue, and organ in your body needs water to work properly. We need to drink the right amount of water every day for overall good health. Ideally, it is stated...