Admin, Author at Ultra Fitness Club

Lose Weight by Detoxing? – Red Tea Detox Review 2020

by Admin | Jul 30, 2020 | Hydration, Nutrition

As you increasingly consume food and ingest medicine and other substances into your body, you increasingly pile up some unwanted toxins in you, either knowingly or unknowingly. The body responds by retaining fat as storage facilities to these toxins to minimize their...

Resurge Supplement Review 2020 – Lose Weight in Your Sleep?

by Admin | Jul 6, 2020 | Nutrition, Supplement

Who would have thought there would be a time when all you needed for your weight loss is to take a weight-control supplement? That is what you get from the newly released Resurge. This supplement comes not only to help you lose weight but also to help you have a deep...

The Quick Guide to Nutritional Supplements

by Admin | Jun 29, 2020 | Nutrition, Supplement

You might have heard the term “Supplements” used very often. Maybe your friends are taking supplements or you have heard about them on TV commercials or it has been advised to you by your dietician or doctor. So, what are supplements and why do we need them?...

Why Hydration is Key to A Healthy Body?

by Admin | Jun 22, 2020 | Hydration, Nutrition

Since we were a kid, our parents ask us to drink water. Our bodies are made up of 60% water and every cell, tissue, and organ in your body needs water to work properly. We need to drink the right amount of water every day for overall good health. Ideally, it is stated...

10 Effective Ways to Reduce Stress

by Admin | Jun 22, 2020 | Health, Nutrition

Do you get stressed about your work or your personal life? Do you feel frustrated under work load? We may often feel stressed under different situations coming up in our lives. But we never understand. We need to know what stress is first. Stress is a feeling of...